Description
This recipe provides a simple and delicious way to prepare green asparagus in the oven with Parmesan cheese. Roasting the asparagus brings out its natural sweetness, while the Parmesan adds a savory and slightly salty flavor. It’s a quick and easy side dish that’s perfect for any occasion.
Ingredients
Scale
- 500g green asparagus, trimmed
- 2 tablespoons olive oil
- 50g Parmesan cheese, grated
- 1 clove garlic, minced (optional)
- Salt and pepper to taste
- Lemon wedges, for serving (optional)
Instructions
- Preheat your oven to 200°C (400°F).
- Wash and trim the green asparagus. Snap off the tough ends.
- In a bowl, toss the asparagus with olive oil, minced garlic (if using), salt, and pepper.
- Spread the asparagus in a single layer on a baking sheet.
- Sprinkle the grated Parmesan cheese evenly over the asparagus.
- Roast in the preheated oven for 10-15 minutes, or until the asparagus is tender-crisp and the Parmesan cheese is melted and lightly golden.
- Serve immediately with lemon wedges, if desired.
Notes
- For best results, use fresh, firm asparagus.
- Adjust the roasting time depending on the thickness of the asparagus spears. Thicker spears may require a few extra minutes.
- You can add other seasonings to the asparagus, such as red pepper flakes, herbs, or a squeeze of lemon juice before roasting.
- Store leftover roasted asparagus in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 15mg
Keywords: green asparagus, asparagus, parmesan, roasted, oven, easy, side dish, vegetarian, gruner spargel, ofen, parmesan