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Knusprige Hähnchen-Mozzarella-Wraps aus der Heißluftfritteuse | Einfaches Rezept für die Heißluftfritteuse

Knusprige Hähnchen-Mozzarella-Wraps – Perfekt in 30 Minuten


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 wraps 1x
  • Diet: Low Lactose

Description

Crispy chicken mozzarella wraps made in the air fryer. A simple and delicious recipe for a quick meal.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 cup shredded mozzarella cheese
  • 4 large flour tortillas
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1/2 cup marinara sauce (optional)

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. Season the chicken breasts with garlic powder, paprika, salt, and black pepper.
  3. Cook the chicken in the air fryer for 12-15 minutes, flipping halfway, until fully cooked.
  4. Let the chicken rest for 5 minutes, then slice it into strips.
  5. Place a tortilla on a flat surface and layer with mozzarella cheese and chicken strips.
  6. Roll the tortilla tightly, tucking in the sides.
  7. Brush the wraps lightly with olive oil.
  8. Air fry the wraps for 4-5 minutes until golden and crispy.
  9. Serve with marinara sauce if desired.

Notes

  • Use pre-cooked chicken for a quicker option.
  • Add your favorite vegetables for extra flavor.
  • Ensure the wraps are sealed well to prevent cheese from leaking.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 320
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 65mg

Keywords: air fryer chicken wraps, crispy mozzarella wraps, easy air fryer recipe